by ahmoses
fitnessandbody:

Fitness and Body
buffyshot:

Veronika Gulasova
buffyshot:

@christinerayzor: My Monday Motivation!! So determined to get back here and some!! 👊👊👊 #gameon #shredtime #justdoit #msfitness #christineray #selfie #follow #fitspo
tonedbellyplease:

5-MINUTE HEALTHY STRAWBERRY FROZEN YOGURT
INGREDIENTS:

4 cups frozen strawberries3 Tablespoons agave nectar or honey1/2 cup plain yogurt (non-fat or full fat)1 Tablespoon fresh lemon juice

DIRECTIONS:

Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
Kelly’s Notes:I prefer a more tart frozen yogurt, but you can add additional agave nectar or honey if you want a sweeter-tasting dessert.
Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.
tonedbellyplease:

5-MINUTE HEALTHY STRAWBERRY FROZEN YOGURT
INGREDIENTS:

4 cups frozen strawberries3 Tablespoons agave nectar or honey1/2 cup plain yogurt (non-fat or full fat)1 Tablespoon fresh lemon juice

DIRECTIONS:

Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
Kelly’s Notes:I prefer a more tart frozen yogurt, but you can add additional agave nectar or honey if you want a sweeter-tasting dessert.
Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.
tonedbellyplease:

5-MINUTE HEALTHY STRAWBERRY FROZEN YOGURT
INGREDIENTS:

4 cups frozen strawberries3 Tablespoons agave nectar or honey1/2 cup plain yogurt (non-fat or full fat)1 Tablespoon fresh lemon juice

DIRECTIONS:

Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
Kelly’s Notes:I prefer a more tart frozen yogurt, but you can add additional agave nectar or honey if you want a sweeter-tasting dessert.
Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.
r4gn4rok:

Follow me at Instagram FitnessSandra Reiche - sandrareichemodellSee more: sandrareichemodell at Instagram Fitness
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@fit_strong_mom: Friday Night Workout= The Difference between the Mediocre and the dedicated #fridaynightworkout #dedicationbreedssuccess #iamwoman #fitmom #strongmom #singlemom #iliveforthis
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@carolmaschi: Leoa’s abs check! Mesmo na fase de bulking… Tanque sempre!! Bora melhorar essapoha! 🙊 #leoa #projetoleoa #alphafemale #timeti #chamaquevem #vempralive #vemprabioformula #tanquedeguerracomrostodemenina 🌟🌟🌟🌟🌟☺️💪💃💃
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Hard curves ahead
bestigfitnessgirls:


fitgymbabe:

Follow Fit Gym Babes to get all fitblr / fitspo on your dashboard!

Instagram.com/bestigfitnessgirls
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@kelsieclarkifbbpro Just got done with Prejudging at the 50th Olympia!!! I can’t even begin to describe the feeling of walking out of the big ✨O✨on the Olympia stage!!! I was in 4th callout and I’m beyond excited to even be here!! #olympia2014 #kelsieclarkifbbpro #bikinipro #ifbbpro #tjclark81
r4gn4rok:

Follow me at Instagram FitnessJenna Renee  - jennareneefitSee more: jennareneefit at Instagram Fitness
fuckasfit:

thefoodmedic - More of her: thefoodmedic on fuckasfit
buffyshot:

@jordancarverofficial: Behind the scene for the boxing fight! #nopainnogain #workout #Abs #jordancarver #boxing #paffensport #promiboxen 💪 more informations soon! #staytuned
buffyshot:

@llone: 3 weeks out from Arnold Classic Europe in Madrid 🌟 Shit!! It’s getting closer. I’m really looking forward to hit the stage again. “Shorty” is ready 😁 #arnoldclassiceurope
#bikiniathlete
#contestprep